Masturbation During Your Period: The Facts

It’s common knowledge that many women experience a surge in libido during ovulation, but did you know that your sex drive can also increase while you’re on your period? Fluctuations in hormones throughout your menstrual cycle—especially estrogen, testosterone, and progesterone—can significantly influence your libido. While you may notice cravings and mood swings, you might also feel a heightened desire for sexual pleasure during your period.

So, can you masturbate or have sex while menstruating? Absolutely! With a few adjustments and a healthy dose of comfort with your body, you can enjoy as much pleasure—if not more—during your period as you would at any other time.

Overcoming the ick factor

If you’ve ever considered the idea of having period sex or masturbating while on your period, you might have found yourself hesitant due to concerns about cleanliness. It's natural to feel a bit squeamish about menstrual blood, even if you deal with it every month. The societal stigma surrounding menstruation often leaves us uncomfortable discussing or embracing this aspect of our bodies.

Blood, in general, can trigger an aversion due to its associations with danger, and period blood, with its unique odor and possible clots, may intensify these feelings. But it’s crucial to reframe how we view our bodies and their functions. Instead of seeing menstruation as unclean or shameful, consider it a normal part of being human.

Here are some tips to help ease that initial discomfort:

• Prioritize hygiene: As with any intimate activity, maintaining cleanliness is vital. Wash your hands and any toys before and after your session.
• Prepare your space: If you’re concerned about mess, lay down a towel or use old sheets to protect your bedding.
• Shower time fun: Masturbating in the shower using the water from a handheld showerhead or a waterproof toy can be a fantastic way to reduce mess and create a relaxing atmosphere.

The Benefits of Masturbating on Your Period

Aside from satisfying that heightened desire many experience during their period, masturbation can provide various benefits that may improve your overall menstrual experience:

1. Relief from Cramps: Orgasms release endorphins, the body’s natural feel-good hormones, which can help relax tense muscles and relieve cramping.

2. Faster Menstrual Flow: The contractions during an orgasm can help your body shed the uterine lining more quickly, potentially leading to a shorter period.

3. Enhanced Sensations: Many women find that the increased blood flow to their genitals during menstruation heightens sensitivity. This natural lubrication from menstrual blood can lead to more intense sensations during masturbation.

4. Self-Care Time: Your period should be an opportunity for self-care. Taking time to attend to your needs—physically and emotionally—is important, and masturbation can be a fulfilling part of that self-care routine.

5. Hygiene Practices: Just like any other day, practicing good hygiene is essential when using toys. Opt for those made from medical-grade silicone, which inhibits bacterial growth, and ensure you clean your toys and hands thoroughly before and after use.

Conclusion

Embracing the pleasures of masturbation during your period can provide not only relief from discomfort but also a way to connect more deeply with your body. With the right mindset and hygiene practices, there’s no reason not to enjoy self-pleasure all month long. Explore the possibilities with high-quality, waterproof toys that can enhance your experience, making your period a time of pleasure and self-love.

Remember, your period is a natural part of life, and it shouldn’t stop you from enjoying your sexuality.